Upward Frog Yoga is a friendly and welcoming studio in the centre of Stockport. We offer a wide range of classes, courses and events so whether you are new to yoga, or an experienced practitioner, we can offer you a peaceful and calm place to practice at our studio.


Yoga for Beginners Stockport

New to Yoga?

We understand that yoga can seem intimidating if you haven’t done it before … So, we run classes specifically for beginners to learn the basics and have plenty of mixed level classes where beginners can continue their yoga journey in confidence.

You do not need to be able to touch your toes or do anything other than breathe.

Come and join us!

Join us at one of our events or workshops

We run regular events and workshops on Saturdays and Sundays, hosted by our own and visiting teachers. These are an opportunity to spend a longer period of time on your practice, or a related activity. Most events are open to all so why not take a look at our forthcoming sessions?


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