The first series is eight weeks long and will be running between 31 October and 19 December 2023. It is open to all members of the LGBTQIA + community living or working in the borough of Stockport.

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Each 60 minute session will include breathing techniques, yoga poses, meditation and relaxation.  At the end of each class there will be an opportunity for reflection, discussion and questions. 

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Modifications, adaptations and the option to do the class in a chair will be provided to ensure the class is accessible to all bodies and any existing health conditions. You don’t need any previous experience to take part!

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A second series will be running in January 2024.

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