Emma Gartside, Studio Owner, Yoga Teacher

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Emma is the owner and founder of Upward Frog Yoga, opening the studio in January 2019.

Originally trained as a power vinyasa teacher in a Baptiste-affiliated studio, Emma has also trained in restorative yoga with Adelene Cheong and yin yoga with Norman Blair.

Emma’s teaching style is encouraging, welcoming and challenging and her classes attract students of all ages and abilities. Everyone is treated as an individual and encouraged to develop their own practice at their own pace.

Away from the studio, Emma works on her own practice, collects and reads yoga books and enjoys spending time with Shadow, family and friends. She has a grown up son and lives in Stockport.