Introduction to Kundalini Yoga and Sound Meditation
Feb
22
7:00 pm19:00

Introduction to Kundalini Yoga and Sound Meditation

Join Jane for an evening of ultimate bliss and relaxation. An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. Sound meditation is a relaxing practice where the vibrations from gongs and crystal bowls will immerse you in sound.

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